The Hurt
You can decrease the power of shame in your life, let go of guilt as a guide, feel worthy, and learn to trust your intuition.
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I approach therapy with a simple question:
"What do you want out of life, and what is holding you back from that?"
This question, and your answers, is where we begin the journey. I look forward to hearing from you.
Grow in the belief that you are a good person with worth and value, not defined by your past.
You can decrease the power of shame in your life, let go of guilt as a guide, feel worthy, and learn to trust your intuition.
A good resource to start this journey is Debbie Mirza’s book The Safest Place Possible: A Guide to Healing and Transformation. I would love to be a part of this journey for you.
These are resources I recommend exploring on the topic of
Self-Worth
.