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I approach therapy with a simple question:

"What do you want out of life, and what is holding you back from that?"

This question, and your answers, is where we begin the journey. I look forward to hearing from you.

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COURSES ARE UNDER CONSTRUCTION. PLEASE EMAIL ME WITH QUESTIONS WHILE THEY'RE UPDATED.
CATHERINE@CQCOUNSELING.COM

Helping
Ex-vangelicals Trust their Desires and Reconnect with their Inner Wisdom.

You have changed your outer world. It's time to transform your inner world.
You've deconstructed your religious beliefs. Now, it's time to deconstruct the emotional and psychological damage,
and rebuild your inner world based on your innate goodness and wisdom.

Trust Yourself Again Sneak Peek

Trust Yourself Again Course

Covert Narcissism in Religious Culture Sneak Peek

Covert Narcissism in Religious Culture Course

Befriend Your Inner Critic

Name of the Game

IFS Course Bundle

1:1 Coaching Sessions

One on One Coaching Sessions Available

Internal Family Systems

Self-Sabotage to Self-Compassion

Mighty Networks Community Space

Healing Begins Now