Learning to trust yourself

after being in an environment
that told you who
and what to believe
and how to live your life
‍
is a whole new experience.

It's freeing,
‍
and sometimes
can feel untethering.
‍
It feels like two different ways
of seeing the world,
and it can feel like the world is shifting
beneath your feet.
It’s the same
and completely different all at the same time.

You can
safely connect to yourself
without
making yourself smaller
or nicer
or better.
You are good just the way you are.
You are just right.
You are enough.
Not too much.
Just right.


Join me on a journey of healing & of learning to trust yourself again.
For 1:1 coaching, email me at catherine@cqcounseling.com.
For courses and group coaching programs, visit the Courses tab for more detailed information.