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I approach therapy with a simple question: 

"What do you want out of life, and what is holding you back from that?" 

This question, and your answers, is where we begin the journey. I look forward to hearing from you.

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Hi, I'm Catherine Quiring

Continue your journey of healing today.

Live a happier, healthier life.

Very often, the pain we're experiencing (or have experienced) holds us back from living a happy, healthy life. The longer we've lived in pain, the more we tend to believe "it will always be this way."

I approach therapy with a simple question: "what do you want out of life, and what's holding you back from that?" This question, and your answers, is where we begin the journey.

What do you want more of in your life? 

Be Bold.
Be Brave.
Be You.

This counseling & coaching practice is here for you on your journey to inner healing. To provide support as you process where you have been. And guidance to find the way forward to where you want to be.